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Sunday, January 20, 2008

Mung Bean Recipe

OK this is what we prepared tonight with the sprouted mung beans. You can find the original recipe at the sprout people site. Although we adapted it just a bit as you can see. I should have taken a picture but by the time I got back to the pan it was gone. Sorry.

Ingredients
1 cup white rice (basmati is best)
2/3 cup coconut milk
1 1/3 cups water
2 Tbs. oil (corn, peanut, or veg.) We used a little bit of sesame oil as well
1 Tbs. soy sauce
1/4 tsp. sugar
8-16 oz. Sprouted Beans
1 chopped onion
Preparation: Combine the rice with the water and coconut milk. Bring to a boil. Reduce heat and simmer for 20 minutes or until rice is done. Heat a skillet or wok over high heat for 1 minute, add oil and heat until smoking. Toss in onions, cook for 1-2 minutes then add Sprouted Beans and stir fry for 1-2 additional minutes, add rice,soy sauce and sugar and continue stir frying for 2-3 minutes.

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